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HTF Team Dumbbell Membership$119

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    • HTF Team Dumbbell Membership$119
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    • HTF Team Dumbbell Membership$119

      All prices in USD

      WHAT'S INCLUDED:

      OPTION 1: 12 month long, 4x wk, 1 hour sessions, hypertrophy strength training program utilizing progressive overload

      OPTION 2: 6 month long, 4x wk, 30 min sessions, hypertrophy strength training program utilizing progressive overload

      delivered 100% online through TrueCoach

      coaching feedback & form analysis after each lifting video submission

      monthly email reviewing new phase & check-in

      “I can't recommend HTF enough! I learned something from the very first video I watched and haven't stopped. 

       

      The personalized attention and feedback is a game changer. Haley has so much knowledge and is so easy to talk to...you never feel like you are asking a stupid question! 

       

      I would sign up again in a heartbeat and am looking forward to continuing my journey with Haley!"

      Colleen, S.
      HTF Team Member

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